Isn’t amazing that we go through primary school, secondary school, college or university and learn nothing about how to make the most our lives? Even career advisors or counsellors don’t encourage us to study how to take our passion and make it our life’s purpose. Most of us lead lives we would rather not, and escape our reality with alcohol, coffee, TV and other distractions.
Would you like to live a life of purpose and be truely happy just being you? ……Of course you would.
Well, if you are looking for some guidance, or a complete course on how to bury your demons and fears and make long lasting changes that will better your life I recommend you check out Optimal Living 101. If you took 100 of the top self-development classics and identified 10 key principles that the greatest teachers come back to again and again, you would have Optimal Living 101. In fact, that is exactly what the course is.
Optimal Living 101 is the class we never had, but should have taken long before we decided on a career path. Brain Johnson, a lover of wisdom, a mentor to thousands and all-round cool guy, has put together an audio course that really speaks the truth about self development and positive change. In short, Optimal Living 101 is 20 mp3 classes of 30+ hours content covering the 10 life guiding principles Brain discovered in his study of 100 self-help classics he reviewed to create PhilosophersNotes.
The format of Optimal Living 101 is what makes it a par above most other audio programs. Instead of preaching on how to live your life, Brain shares his favorite big ideas on each principle with an eager audience of students. Brian’s style of teaching is infectious making the most revolutionary ideas easy to grasp and fun to implement. He teaches with a sense of humor, and is very playful and laid back in how he shares wisdom. Each class is followed by a 60+ minute “Embodiment” call where Brian dives deeper into the ideas in dynamic discussions with a small group of students–helping bring the Ideas from each class to life!
The 10 Principals of Optimal Living
Optimal Living 101 is about aligning yourself with your own unique “signature strengths” to live a fulfilling life. It is about mastery. There are no secrets or quick fixes in this program. The focus is on ”rocking your life” with baby steps, mastery and lots of positive mmojo. The program focuses on these 10 core principles:
Optimism
Purpose
Self-Awareness
Goals
Action
Energy
Wisdom
Courage
Love
Entheos
Rather than have me rave on how great the course is, why don’t I introduce you to Brain and let him explain. Watch the video. It’ll be the best 10 minutes of your day.
Want to learn more about Brain and his work? Check out his website Optimal Living 101 and start learning how to live the life you’ve always wanted.
